DIY | 30 dagen kalender
DIY download
Waar ga jij je de komende 30 dagen op focussen? Besteed je aandacht aan nieuw gedrag of wil je vaker me-time realiseren? Met deze kalender kan jij per dag aangeven waar jouw behoefte en focus liggen.
Wij zijn benieuwd naar jouw ervaringen met deze mindfulness oefening. Bezoek ons platform en laat ons weten wat je van deze DIY vindt. Heb jezelf ideeën of behoefte aan een veilige community waar je meer kan leren over mentale gezondheid? Gesprekken met ervaringsdeskundige en professionals? Wij nodigen je uit om je aan te sluiten bij ons online community op Instagram, Facebook, Pinterest en TikTok.
Tarefas
Task no.1
Issued by organiser or scanning QR code
Jij hebt deze badge ontvangen omdat je heb geïnvesteerd in het ontdekken van jouw prioriteiten en behoeftes. Je weet dit om te zetten naar een praktisch plan en heb daarmee extra aandacht gehad voor goede zelfzorg.
Tags
ESCO
#promote mental health
ESCO
#personal development
ESCO
#perform planning
Activity
DIY | 30 dagen kalender
Organização
IkbenOpen
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