30 dagen kalender - DIY
Deze DIY is bedoeld voor jou om je de komende 30 dagen te focussen op datgene wat voor jou belangrijk is. Wil je meer bewegen, gezonder eten of meer me-time inplannen? Ga zelf creatief aan de slag met datgene wat voor jou belangrijk is. Je kan deze kalender ook gebruiken als dankbaarheidskalender. Wist je dat dankbaarheid zorgt voor meer innerlijk geluk?
Ben je super enthousiast dan kan je natuurlijk meerdere 30 dagen kalenders maken. Leg de lat niet te hoog, wees trots op jezelf voor de stap die je nu al zet om te investeren in jouw mentale gezondheid.
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30 dagen kalender - DIY
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