DIY | Dankbaarheidstracker
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Dankbaarheid draagt bij aan een positievere mindset. Met deze tracker kan jij aan de slag om iedere dag een moment van dankbaarheid te realiseren.
Wij zijn benieuwd naar jouw ervaringen met deze mindfulness oefening. Bezoek ons platform en laat ons weten wat je van deze DIY vindt. Heb jezelf ideeën of behoefte aan een veilige community waar je meer kan leren over mentale gezondheid? Gesprekken met ervaringsdeskundige en professionals? Wij nodigen je uit om je aan te sluiten bij ons online community op Instagram, Facebook, Pinterest en TikTok.
Tasks
Task no.1
Issued by organiser or scanning QR code
Jij hebt deze badge gekregen omdat jij hebt gewerkt aan een positieve en groeimindset door het werken met deze dankbaarheidstracker.
Tags
ESCO
#personal development
ESCO
#promote mental health
ESCO
#relaxation techniques
Activity
DIY | Dankbaarheidstracker
Organiser
IkbenOpen
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